- Build muscle, increase strength & accelerate recovery
- Packed with high-quantity, premium quality calories
- Scientifically shown to help build more mass
BUILD MUSCLE, INCREASE STRENGTH & ACCELERATE RECOVERY
Enhanced with a scientifically validated musclebuilding compound (creatine) to help build more muscle size and strength, and help accelerate muscle recovery.
SCIENTIFICALLY SHOWN TO HELP BUILD MORE MASS
In one 8-week scientific study, subjects taking 2,000 calories (found in approximately 1.5 servings of Premium Mass Gainer) gained double the muscle than the control group (6.2 lbs. vs. 3.1 lbs.). In the same study, subjects also added more size to their chest and arms!
PACKED WITH HIGH-QUANTITY, PREMIUM QUALITY CALORIES
Power-packed with over 1,460 calories, including 70 grams of high-quality protein, 284 grams of energy-providing carbs, BCAAs, glutamine, essential minerals, and more, in every serving.
Add two heaping scoops of Premium Mass Gainer to a blender filled with 24 oz (710 mL) of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.
Tips: Mixing two scoops of Premium Mass Gainer with 24 oz (710 mL) of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.
Premium Mass Gainer is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.
Between Meals: Drink 1/2-1 serving of Premium Mass Gainer between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/2-1 serving of Premium Mass Gainer 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2-1 serving of Premium Mass Gainer about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.
Note: For best results use Premium Mass Gainer combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.
Warnings: Keep out of reach of children. Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes, hypoglycemia, and/or if you are taking any prescription or OTC medication(s).